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This is very fitting because I’m staying home at the moment—I fell off a cliff, so to speak, a few days ago, and now I just have to take it easy, a message from my crystallized physiology and brain. This is my body’s usual way of dealing with things, stress, or illness, for the past 15+ years. No one has ever been able to explain to me why in any kinds of definitive rational terms, it’s just been a process of learning and NOT powering through, which I usually have been in the days preceding these forced rest events. Time to give up our ideas of ourselves. But I’ll do yoga anyways, to the best of my ability.

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Well hopefully there’s a good story about the cliff fall?

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Not really, it just happens any time I do too much, go past my physical or mental limit, become too stressed, etc.

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Happens to the best of us. Yoga would be refreshing.

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